Welcome, Houston Parents!

Fitness for Mom, Fun for Baby!
Stroller Strides provides an atmosphere for moms to workout WITH their babies and stroller-aged children. Children enjoy songs, counting and the outdoors while moms enjoy social interaction and a one-hour, total body workout! We use the outdoors, strollers and exercise tubing for a great workout. We have so much fun - and love meeting new mommies! This workout out is for ALL levels of fitness, from beginner to advanced. We provide the workout, you determine the intensity. Safe for expecting mommies too! We also enjoy playgroups and Moms nights out. Check out our sister group: Luna Moms Club of Northwest Houston.